Chapter 9 | Information Restraint: Truly Efficient People Do Not Read Everything
Efficiency requires restraint. The best information system includes refusal, filtering, and deliberate attention.
Core idea: Information restraint protects attention for judgment, creation, and deep work.
How to read it: treat the chapter as a working frame. Identify the situation it describes, the mistake it warns against, and the standard it asks you to build into your own system.
Static practice: Choose one source to pause for a week and record what attention it gives back.
This English preview is a concise adaptation for the bilingual site. The structure is ready for a fuller English manuscript without changing the page code.